All Services

Gourp and workshop
01
At Holding Hearts our approach to facilitating groups is by co-creating an environment of safety and collaboration, by incorporating lived experience to foster conversation. We facilitate groups on different areas of development such as mental health development, couples and family, adolescent/ child development and problem solving, and emotional regulation. Themes for workshops and groups can be accommodated on specific requests.…
VALUE
02

Holding Hearts values being equitable in connecting with people in their life journey.

MISSION
03

While walking together, our desire is to inspire hope and movement within individuals, couples, and families by creating opportunities for each to thrive, and be strengthened within their community.

VISION
04

Holding a safe space for persons to be heard, accepted, and encouraged by deepening self awareness in sharing Hearts with one another.

Psychotherapy
05

Holding Hearts connects individuals with accredited and highly experienced psychotherapists in Toronto.

Life Coaching
06

Life coaching can help you build confidence, overcome blocks to success, achieve goals and improve your quality of life.

couples and relationship therapy
07

Relationship or couples therapy focuses on issues in your relationships – or lack of them – past or present.

Family Counselling
08

Holding Hearts Family Counselling Service uses a systemic approach because this focuses on the way people live their lives together.

Premarital Counselling
09

Premarital counseling is a type of therapy that helps couples prepare for marriage. Help ensure that you and your partner have a strong healthy relationship

youth-counselling
10

Many young people are struggling with how they feel. They are having problems with friends, family or school, they are anxious, depressed, angry or scared and need to talk to someone.