Holding Hearts Psychotherapy and Counselling Services

VALUE

Holding Hearts values being equitable in connecting with people in their life journey.

MISSION

While walking together, our desire is to inspire hope and movement within individuals, couples, and families by creating opportunities for each to thrive, and be strengthened within their community.

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VISION

Holding a safe space for persons to be heard, accepted, and encouraged by deepening self awareness in sharing Hearts with one another.

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Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 20 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 8am-8pm and Weekends.

7 Days a Week
No Waitlist

Testimonials

Straightforward, informative, clear approach from Hold Heart right from the start. Appropriate client information given and helpful, easy to get on with staff.

Prue Harrison

It’s been a very smooth process and the client and I are still working together, moving through the identified issues. I wouldn’t hesitate in using Holding Heart again.

Jason Hanson

I received a good efficient service. There was clarity in terms of the contract and terms and conditions. The whole referral process was very clearly and well managed.

Michael Cohen

Prue HarrisonJason HansonMichael Cohen

Holding Hearts Psychotherapy and Counselling

We have extensive experience working with adolescents, children and families. Our professional background spans from being teachers; directors and facilitators of programs; psychotherapists, counsellors, and coaches who work with couples, families, and individuals from children to seniors.We have the gift of listening to maintain a supportive, non-judgmental stance, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.

1 (416) 460-4955Call us Today for Support

Appointment

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Services

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Groups and Workshops

At Holding Hearts our approach to facilitating groups is by co-creating an environment of safety and collaboration, by incorporating lived experience to foster conversation. We facilitate groups on different areas of development such as mental health development, couples and family, adolescent/ child development and problem solving, and emotional regulation. Themes for workshops and groups can be accommodated on specific requests.…

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